Il libro dal titolo Il mal di schiena, scritto da Gianluca Conversa e Lucia Angelini, a cura del Centro di Terapia del Dolore della Fondazione Maugeri di Pavia, prosegue spiegando le regole del metodo Pilates quali: concentrazione nell’eseguire il movimento, controllo e precisione, attivazione dei muscoli centrali, fluidità del movimento, precisione e rieducazione del respiro per migliorare la percezione di mente e corpo.
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